Skip to content

Yoga for Fulfilled Living

  • Facebook
  • Twitter
  • Instagram

Michele Schmidt Yoga

  • Home
  • About
  • Zoom Classes
  • Offerings & Events
  • Testimonials
  • Inspiration
  • Home Practice

Posture for Healthy Aging Week 4

Loader Loading…
EAD Logo Taking too long?

Reload Reload document
| Open Open in new tab

Download [428.09 KB]

Head Tilt using a chair
Reclined Neck & Shoulder Mobilization
Reclined Twist
Unweight the Head
Loader Loading…
EAD Logo Taking too long?

Reload Reload document
| Open Open in new tab

Download [16.35 KB]

Like this:

Like Loading...

copyright wanda koch photography
copyright wanda koch photography
copyright wanda koch photography
copyright wanda koch photography
copyright wanda koch photography
copyright wanda koch photography
copyright wanda koch photography
copyright wanda koch photography
copyright wanda koch photography
copyright wanda koch photography
copyright wanda koch photography
copyright wanda koch photography
copyright wanda koch photography
copyright wanda koch photography
copyright wanda koch photography
copyright wanda koch photography
copyright wanda koch photography
copyright wanda koch photography
copyright wanda koch photography
copyright wanda koch photography

Yoga U Online

Powered by WordPress.com.
 

Loading Comments...
 

    %d bloggers like this: