Free Yoga Nidra Meditation Download

Thank you for subscribing to Michele Schmidt Yoga.

Click here to play your free yoga nidra (guided deep relaxation) meditation.  To access this recording anytime, go to the top right corner of this page and either add to favorites, bookmark, add the page to your home screen, or download the page.

Now that you have subscribed I will be sending out the ocassional email with updates, new workshops, and special events.  I specialize in working with students who have musculoskeletal pain…pain that affects the muscles, tissues, tendons, ligaments and bones, as well as the psychological effects of living with chronic pain…stress, anxiety, and depression.

I would love to hear how you live your yoga off of your mat, including what you are struggling with, and how I can assist you on your path towards fulfilled living.

Share, inspire and let your inner light shine,

Wellness Engineer

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