Heat Brings Transformation

“The promise of crisis is that it will pick us up and deposit us on the other side of something. Will we trust the process or run and hide?” Deborah Adele
Tapas refers to self discipline. Tap means to burn or to cook. Just as heating an object makes it more malleable, so does discipline allow you to change and grow. Heat brings about transformation.
This week pay attention to your daily choices. Are you making choices that are indulgent, or making choices that build your strength and character? Listen to your inner voice and make choices that prepare you for the heat of life.

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