“There is a place in you where there is perfect peace. There is a place in you where nothing is impossible.
There is a place in you where the strength of God abides.” Author Unknown
Self -study (Svadhyaya) leads to self-discovery. What brings you joy? What makes you happy? What do you want to contribute during your time on this planet? How can you be of service? More fulfilled? Connected? Get to know yourself (journaling, meditation, attend classes, workshops or spiritual lectures). Find someone to be your guide (a teacher, mentor, therapist, or talk to those on a similar path who are further along in their journey).
Set aside time in your day or week for self-reflection. Choose a time and place that works for you to be undisturbed. Commit to scheduling this time for yourself (maybe even adding it to your calendar).
